Tuesday, 2-28-16

Taking a poll. Who would be interested in a 7PM class twice a week? Please let me know.

Strength:

Snatch High Pull – 3×3
Snatch Balance – 3×3
Power Snatch 3X3

Tabata Tuesday

SDHP 95/65

T2B

Front Rack Lunges 95/65

Med Ball twists 20/14

Similar Posts