Tuesday, 1-15-19

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Teams of 3 For Time- 2 Rounds: 30 Bar Facing Burpees 30 Hang Squat Cleans 95/65 30 T2B 30 Thrusters 95/65 150/100 Calorie Assault Bike 2 Rounds: 30 Bar Facing Burpees 30 Hang Squat Cleans 115/80 30 T2B 30 Thrusters115/80 150/100 Calorie Assault Bike 2 Rounds: 30 Bar Facing Burpees 30 Hang Squat Cleans 135/95 […]