Monday, 9-2-19

Posted on

8 and 9am only for Today

For time:
21 Strict Press 95/65
15 Push Press 135/95
9 Push Jerk 185/130
6 Split Jerk 215/140
.. then..
50 lat burpee over bar
…then…
21 Deadlift 95/65
15 Deadlift 135/95
9 Deadlift 185/130
6 Deadlift 215/140

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