How we are handling the Coronavirus situation at Kryptonite:
- DO NOT COME TO THE GYM SICK. If you have any symptoms of illness, do not come to sweat it out. When in doubt please stay home. Same for your kiddos.
- Soap and water is your new best friend and your best defense against Coronavirus. Wash for 20 seconds.
- Wipe down your phones regularly.
- Grab 1 wipe and please wipe down all equipment after use.
- Community chalk bucket will be eliminated as of Monday. You can bring your own PERSONAL chalk in a bag for use.
20 Bar MU / 40 C2B and 40 Dips
30 Deadlifts 155/135
30 Handstand Pushups
30 Front Squats
30 Toes to Bar