Saturday, 8-4-18

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Warm up
2 RD
30 DU
10 BB Deadlifts
10 BB Power clean
10 Wall Ball

With a team of 3 complete

1500m Row
50 Deadlifts 185/125
1500m Row
50 Power Clean 185/125
1500m Row
100 Wall Ball 20/14
1500m Row
100 Wall Ball 20/14

*35min Cap*

 

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