Thursday, 11-27-14

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Happy Thanksgiving-

turkey

@ Center Moriches or Westhampton Beach H.S.
For Time:
400 M run
100 M back pedal
100 M side step left side
100 M skip
100 M side step right
100 M walking lunges
100 M broad jump burpees
100 M bear walk
100 M walking lunges

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