Thursday, 2-13-20

Min 0-10:
Row 1000m/750m
Find a 10 rep max Bench Press in remaining time

Min10-20:
Row 1000m/750m
Find a 5 rep max Bench Press in remaining time

Min 20-30:
Row 1000m/750m
Find a 1 rep max Bench Press in remaining time

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