Tuesday, 2-13-18
Strength:Every :20 for 5 min
2 Power Clean @ 60% 1 RM Power Clean
rest 3 min
12 Min EMOM
Even- 15 T2B
Odd- 15 Hollow Rocks
With a partner complete
“Brian”
5 RFT
5 Rope Climbs
25 Back Squats 185/135
*15 Min Cap*
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