Tuesday, 5-14-19

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32 min Running Clock:
5 RDs – Jackie
200m row
10 Thruster 45/35
6 Pull-Up
…followed by..
10 RDs – Isabel & Karen
3 Power Snatch 135/95
15 Wall Ball 20/14
..if all is completed before time expires..
AMRAP
“Cindy”
5 Pull-Up
10 Push-Up
15 Air Squat

*Score is total of fully completed rounds of Cindy*

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