Tuesday 9-1-15

EMOMx10
Odd: 20/15 Cals
Even: 10 DB Strict Press 45/35

Every :45 x 3 – 10 Strict Pull Ups,
Rest 2 Min
Every :45 x 3 – 15 Pull Ups
Rest 2 Min
Every :45 x 3 – 10 C2B

2 Rounds For Time:
10 DB Snatch Right Arm 70/50
50 Double Unders
10 DB Snatch Left Arm 70/50
50 Double Unders

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