Tuesday, 9-10-19

Posted on

15 Min EMOM

Min 1  20 Death Marches

Min 2  20 Hollow rocks

Min 3  15 Wall Balls 20/14

 

 

15 Min AMRAP

50 Lunges

40 HR Push Ups

30/20 AAB

20 T2B

10 Thrusters 96/65

Leave a Reply