Wednesday, 1-15-20

Please Clean your shoes!

 

2 Min Tababtas
Heel Taps
Hollow Rock
T2B
Sit Ups

For max reps:

6 minutes of D/U’s
5 minutes of Box Jumps
4 minutes of Power Snatches 75/55
3 minutes of OHS
2 minutes of Hang Power Cleans
1 minute of Thrusters

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