Wednesday, 11-28-18

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12 min EMOM
min 1 – 8 DB Floor Press
min 2 – 2 TGU 53/35
min 3 – 15 Hollow Rocks

5 RDs for Reps –
in a 3 min window complete:
9 Power Snatch 115/85
15 Power Cleans
21 Push Jerks…
… with remaining time AMRAP OHS..
*rest 2 min between rds*

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