Wednesday, 2-7-18

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Don’t forget to register for the 2018 Reebok CrossFit Open.

The first wod will be announced Feb.22. We will be judging all participants Friday night. Bring your friends and family.

 

8 Min AMRAP

10/8 Cal Row
10 S2O 135/95

rest 4 min

8 Min AMRAP

10 KBS 70/53
3 OHS 135/95
1 Rope Climb

rest 4 min

8 Min AMRAP

30 D/U
15 Thruster 75/55

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