Wednesday, 4-17-19

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Fancloth orders!!!!

In Teams of 3
30 Min AMRAP

100 Pull-Ups
100 Overhead Squats 75/55
80 Box Jump Overs 24″/20″
80 Thrusters 95/65
60 Toes to Bar
60 Front Squats 115/80
40 Burpee Box Jump Overs 24″/20″
40 Sq. Clean Thruster 135/95

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