Wednesday, 5-8-19

E2MOM for 12 min (6 sets)
1 Muscle Snatch + 1 Power Snatch +1 Hang Power + 1 Hang Sq. Snatch
*Build if you can, or just work light technique*

16 min AMRAP
21 Box Jump Overs 30″/24″
14 T2B
7 Sq. Snatch 155/105

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