Wednesday, 6-12-19

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In Teams of 3-
3 Rounds:
400m Run (team run)
50 Bar facing burpees
9 Rope climbs 3:1
… Directly into…
21 Clean and Jerks 115/85
21 Clean and Jerks 135/95
21 Clean and Jerks 155/105
21 Clean and Jerks 185/125
21 Clean and Jerks 205/135

*30 min Cap*

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