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The Best CrossFit GYM IN Center Moriches

where strength meets community in C. Moriches

REACH YOUR GOALS DURING THE BEST HOUR OF YOUR DAY

YOUR ONLY LIMIT IS YOUR TRIBE

Crossfit Kryptonite in C. Moriches is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!​

NO MORE CONFUSION. JUST PROGRESS.

Crossfit Kryptonite is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

FOCUSED TIME. MORE RESULTS.

Finally make time for yourself and get more done in less time. 60 minutes is all you need! Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

we are ready to guide you on your journey!

Don’t Wait. Click below to Get Started Today! 👇

EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS

CrossFit

A 1-hour, coach-led workout that combines strength, cardio, and functional movements tailored to your fitness level for maximum results.

Open Gym

Enjoy access to our gym during class hours to work on your own fitness goals using top-tier equipment in a motivating environment.

Personal Training

One-on-one coaching designed specifically for your goals, whether you’re looking to build strength, lose weight, or improve overall fitness.

Bootcamp
Classes

A high-energy, no-barbell class that blends cardio and functional training for an effective and fun full-body workout.

Heart Rate Monitoring

Track your effort and progress in real time with heart rate monitoring technology to ensure every workout is efficient and effective.

Nutrition
COaching

Achieve sustainable results with personalized nutrition plans tailored to your goals, lifestyle, and habits for long-term success.

GETTING STARTED IS EASY!

STEP

1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP

2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP

3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

Don’t Wait. Click below to Get Started Today! 👇

Loved and trusted by hundreds of EAST END residents

Natalie Newhart
Natalie Newhart
I dropped into this gym for a week and had a great experience. The gym is big, has lots of equipment, the members are very welcoming and the coaches are very accommodating to people who just want to move and feel good. I recommend this gym for anyone who wants to try CrossFit but is intimidated or turned off by the competitive or intense environments that typically goes with CrossFit.
carole lamarca
carole lamarca
This CrossFit is the best The owner Mariana and her Coaches are very knowledgeable ,professional, and friendly The atmosphere is welcoming. Joining this box over 12 years ago was the best decision I have ever made
Livia Eastman
Livia Eastman
I love this CrossFit box, the classes makes me happy, the coaches are very good, the owner Mariana is an incredible exemple of woman, the space is big, comfortable and familiar atmosphere. Super recommend!
Anthony Baffa
Anthony Baffa
I started a little over a year ago and I’m addicted. Mariana and her coaches are excellent. The family atmosphere makes it fun and we all challenge each other to do better. 💪🏻💪🏻💪🏻 …
Anthony Baffa
Anthony Baffa
This gym is my second home. The members are an amazing group of people to work out with. My quality of life has improved dramatically in exercise, nutrition and self care because of the discussions and instruction with the coaches. I'm 40 years old and I've never been more fit in my life. I highly recommend this gym to join or drop into.

THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Crossfit Kryptonite, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level.

Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in C. Moriches and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

CONVENIENTLY LOCATED IN C. Moriches

FIND US AT
15 Frowein Blvd, Bldg F1,
C. Moriches, NY 11934

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Desiree Schneyer

Bootcamp Instructor

Desiree has been a member of the CrossFit Kryptonite community for many years, first as a gym member and now as our “Krypto Kamp” bootcamp instructor.

Kris Reene

CrossFit Level 1

Kris is a big advocate of health, fitness, and the community aspect of CrossFit. He is also a firm believer in the CrossFit methodology, including its varied programming and nutrition recommendations to support a healthy lifestyle.

Matt Pirozzi

CrossFit Level 1

Matt is a seasoned coach, programmer, and local competitor. He has participated in many local competitions over the years, including the 2017 Granite Games with Coach Mike.

Marcus LaPiana

Personal Trainer

Marcus is a certified yoga instructor, personal trainer, youth fitness trainer, and exercise therapy trainer. He also specializes in fitness nutrition and is CPR/AED-certified. Marcus has several competitions under his belt, including the 2014 Triton Games, where he took 3rd place.

Mike Griffiths

CrossFit Level 1

Mike has been a part of the CrossFit Kryptonite coaching staff for many years. He is also a seasoned competitor, having participated in various local competitions and taking 13th in the 2017 Granite Games.

Sarah Goncalves

CrossFit Level 1

In addition to her CrossFit Level 1, Sarah is a NASM-Certified Personal Trainer and USAW Level 1 Weightlifting Coach. She started her CrossFit journey in 2010 and has experience coaching CrossFit group and introductory classes, as well as one-on-one coaching sessions. She is also certified in CPR/AED. Sarah has competed in several local competitions across New York and New Jersey.

Don Fox

CrossFit Level 1

Don started CrossFit in 2017 and enjoys the challenges of improving his overall fitness and learning the various skills for the workouts. He became a coach because he wants to help people learn how to move better, feel better, and be better. His favorite workouts include the Olympic lifts, intense cardiovascular work, and chipper-style WODs.

Janel Duffy

CrossFit Level 1

Janel has been a local competitor in numerous competitions on Long Island, Connectivity, and New York City. She loves the community aspect of CrossFit and is excited when helping new members feel comfortable and reach their untapped potential. Janel did CrossFit throughout her pregnancies and feels very comfortable making workouts and movements accessible for people across the spectrum of their fitness journey.

Mariana Goncalves

CrossFit Level 2, Owner

Kelly started her CrossFit journey by walking into Kryptonite in 2010. Eager to try something new, she signed up. A few years in, Kelly loves working hard, pushing herself, and encouraging others to do the same. Don’t be afraid to try something new!

Javier Aponte

CrossFit Level 2

In addition to his CrossFit Level 2 certification, Javier is certified in CrossFit Kids, Kettlebell, and Striking.

Mariana Goncalves

CrossFit Level 2, Owner

Mariana founded CrossFit Kryptonite in 2010 and has been an advocate of health, fitness, and clean eating her entire life. She holds CrossFit Level 2, CrossFit Kettlebell, CrossFit Olympic Lifting, CrossFit Weightlifting, CrossFit Scaling and USAW Level 1 Weightlifting certifications. She is also a certified Nutrition Coach through NASM. Mariana placed 25th, 28th, and 54th in the world during the 2012, 2013, and 2017 CrossFit Open, and she took first place in the Nor’Easter Master’s Competition hosted by Reebok CrossFit One in 2013.

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT
15 Frowein Blvd, Bldg F1,
C. Moriches, NY 11934

(516) 903-8456

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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