Thursday, 2-23-12

THE REEBOK CREW CAME IN FOR A WORKOUT!!!!

Strength/Skill – Snatches

15 min A.M.R.A.P.
6-inverted Burpees
6-Snatches 95/65
6 – Overhead Squats 95/65

The Open WOD :

7 min. AMRAP

Burpees!!!!!!!

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