Friday, 10-12-18
2 RDs
5 Hang BB Power Snatch
5 BB OHS
30 D/U
30 Mtn. Climbers
10 RFT
1 Power Snatch 155/105
2 OHS 155/105
3 Power Clean & Jerk 155/105
40 Bar Hops
* 30 min Cap*
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