Friday, 10-18-19

Come watch the open. Heats start at 5:30. So does the wine!!!

 

WORKOUT 20.2

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters

6 toes-to-bars

24 double-unders

♀ 35-lb. dumbbells ♂ 50-lb. dumbbells

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