Monday, 11-14-11

This past weekend CrossFit Kryptonite member Jimmy “The Leachinator” Leach was voted outstanding wrestler among nationally ranked competitors. Here he is shown with Coach Garone and teammate John Busiello push pressing his hardware. Awesome work Leachinator!!!!! (P.S. Please lock out the elbows…lol)

Strength/Skill – Power Snatch 3-3-3-3-3

21-15-9
KB Snatch 53/35
Pull-ups
Box Jumps 24/20

CrossFit Kryptonite

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