Saturday, 1-27-18

Catalog company made an error so they are allowing us more time to place orders.

If you need another catalog please see me.


5 Rds of:
5 Power Clean 135/95
10 Front Squat 135/95
5 Jerk 135/95
20 Pull Ups

*rest 90 seconds between rounds*


U.S. Army First Sergeant Michael “Hammer” Bordelon, 37, of Morgan City, Louisiana, assigned to the 1st Battalion, 24th Infantry Regiment, 1st Brigade, 25th Infantry Division (Stryker Brigade Combat Team), based out of Fort Lewis, Washington, died on May 10, 2005, from injuries sustained when a car bomb exploded near him in Mosul, Iraq on April 23, 2005.

He is survived by his wife Mila; children Mike Jr., Jacob, and Johanna; mother Dolores; and sister Do

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