Saturday, 11-25-17
For time:
100m Row
2- Burpee
3- DB Thruster 45/30
4- DB Power Clean
5- KBS 70/53
6- Pull up
7- DB Step Up
8- Sit Up
9- Hollow Rock
10- V-Up
11- Pistols
12- Man Makers 45/30
(Like 12 days of Christmas)
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