Saturday, 2-29-20
3 Rds each, then rest
30/24 Calorie Row
30 Push Ups
rest 2 minutes
30/24 Calorie Row
30 Wall Balls
rest 2 minutes
30/24 Calorie Row
50′ Overhead DB Walking Lunge – Right Arm
50′ Overhead DB Walking Lunge – Left Arm
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