Tuesday, 5-29-12
PARTNER WOD THURSDAY
Memorial Day Murph Participants
Strength/Skill – Snatch Grip Deadlift 1-1-1-1-1
4 .R.F.T.
40 Reverse Sit-ups with Ab Mat
20 Box Jumps 24/20
10 Snatch Grip Deadlifts 80-85% of 1RM
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