Wednesday, 11-16-11
NO EIGHT OR NINE AM CLASSES TODAY WEDNESDAY 11-16-11
NO EIGHT OR NINE AM CLASSES TODAY WEDNESDAY 11-16-11
200m Run
5 Bodyweight Cleans
5 Bodyweight push presses
5 Bodyweight back squats
200m run
… 7 Bodyweight Cleans
7 Bodyweight push presses
7 Bodyweight back squats
200m run
9 Bodyweight Cleans
9 Bodyweight push presses
9 Bodyweight back squats
200m run
11 Bodyweight Cleans
11 Bodyweight push presses
11 Bodyweight back squats