Wednesday,1-14-15

Join us today at 5 to wish Debbie Beattie good luck as she starts her new life in Brewster!!!

Strength: Max Bench Press 5-3-1-1-1-1

Debbie does Helen

3RFT
100 Mountain Climbers
21 KBS 53/35
12 Pull Ups

7 min AMRAP
Burpees

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