Tuesday, 8-1-17
0:00-10:00
10 Min to Establish a heavy single Sq. Clean
12:00- 22:00
AMRAP
5 Deadlift 275/185
10 Box Jump Over 20″/18″ (yes small)
35 D/U
22:00-32:00
10 Min to Establish a heavy single Sq. Clean
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