Monday, 8-14-17
Strength:
Snatches (squat)
3@60%
3@65%
2@70%
2@75%
2@80%
*not TnG, reset every rep*
16 Min AMRAP
3 Rope Climb
5 Thrusters 135/95
7 Power Cleans 135/95
15 Cal Row
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