Tuesday, 3-6-18
Strength:
E2MOM for 12Min
8 Power Snatch 95/65 (75/55)
With a partner complete
“Marston”
20 Min AMRAP
1 Partner Deadlift 405/285
10 T2B
15 Bar Facing Burpee
Special Warfare Operator 1st Class William Blake Marston, 31, of Concord, New Hampshire, died Jan. 10, 2015, in DeLand, Florida, during military parachute training. Marston was assigned to an East Coast-based SEAL Team and served in the Navy for six years.
Marston is survived by his girlfriend, Christine Clark; parents, Bill and Nancy; three siblings, Chris, Jeffrey and Emily; and many other friends and family.