Monday, 7-15-19
Filthy fifty 50
For Time:
50 Box Jumps 24″/20″
50 Jumping Pull-Ups
50 Kettlebell Swings 53/35
50 Walking Lunges
50 Knees-to-Elbows
50 Push Press 45/35
50 Back Extensions
50 Wall Balls 20/14
50 Burpees
50 Double-Unders 3:1
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