Monday, 5-8-17
Strength: Bench Press 5-5-4-3-2-2-1
5 min AMRAP
5 Thrusters 115/75
5 Box Jumps
REST 3 min
5min AMRAP
10 DB/KB Snatches
5 HSPU’s
3 min REST
5 min AMRAP
5 Power Cleans 115/75
25 D/u’s
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