Monday, 8-5-16
9AM class only today!
Partner Wod
35 min EMOM
Min 1 Wall Climbs
Min 2 Front Rack Lunges 95/65
Min 3 T2B
Min 4 Burpee Pull Ups
Min 5 Squat Clean Thrusters 95/65
1 person works for 30 sec while the other partner rests, then switch.
Score = Total Reps