Saturday, 1-17-15

10 min AMRAP

15 Thrusters 45/35
5 Bar/Ring M/U’s
15 Thrusters 75/55
5 M/U’s
15 Thrusters 95/75
5 M/U’s……115/95, 135/105, 155/115

Rest 5 Min
3 Min AMRAP
Snatches 135/95

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