Saturday, 11-18-17
Christmas party will be Dec 16th. Save the date!
We will be closed Thanksgiving!
Friday hours are 8 and 9am.
6 RFT:
15 DB thrusters 50/35
50 D/U (2:1 Tempo Jumps)
3 Rope Climbs (3:1)
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Wednesday, 9-25-13
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