Saturday, 3/19/11
W.O.D. 8 R.F.T.
10 – Hang Squat Snatch’s 95/65 75/45
10 – Pull-ups
10 – K2E
or
4 R.F.T.
20 – Hang Squat Snatch’s 95/65 75/45
20 – Pull-ups
20 – K2E….
…..Choices Choices Choices!!!!
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