Wedesday 9-2-15
Skill:
20 Min to work on Handstands, Strict HSPU or HS Walks
WOD:
EMOMx16
1. 10 Clean and Jerks 155/105
2. 10 Box Jump Overs 30″/24″
3. 10 Snatches 155/105
4. 10 Pistols Alt
*SCALE as needed*
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