Friday, 9-27-19
10 min EMOM
Squat Clean
3-3-3-2-2-2-1-1-1-1
Sets 1-3: 40-60%
Sets 4-6: 70-80%
Sets 7-10: 85%+
5 rounds for time of:
400m Run
15 bench press (135/95)
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