Monday, 2-3-20

Thanks to everyone who donated to the Thomas Valva Fundraiser this weekend. Through your generosity we raised $ 2320.00.

 

8 Sets
5 Front Squats
8 Back Squats
65% of Front Squat
Rest 2 Min Between Sets

Annie
50-40-30-20-10
D/U’s
Sit Ups

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