Wednesday, 5-9-2012
Team WOD Saturday -“300” Teams of three Strength/Skill – O.H. Squat 5 RFT 5 Muscle-ups 10 O.H. Squats 115 75 15 T2B 20 D/u’s There will be a Memorial Day “Paleo” BBQ on Saturday, May 26th for members and family following the WOD. Bring your favorite Paleo dish. Please sign-up so we can have a…