Author: admin

Check your Email for Today’s WOD.

Check your email for today’s WOD

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Check your inboxes for todays WOD!

We will be doing tomorrow’s WOD in the gym parking lot. Bring your weight and a towel or yoga mat as we will be doing some ground work. There will be running. The scale, for those of you who cannot run, will be a very fast walk. The gym/ bathroom will be CLOSED!!! Bring your…