Saturday, 11-24-12

Byadmin

We mourn the loss of our friend, Joe Lengel, December 22, 1954 – November 19th, 2012, affiliate owner and two-time CrossFit Games Masters competitor from CrossFit Toledo.

CrossFit Friends and Family: Joe Lengel’s sons, Aaron and Matt, have created this wod in honor of their slain father, who was killed yesterday opening his box in Toledo. They are hoping boxes across the country will unite in solidarity Saturday to do it. It is:

We are making this a partner W.O.D.

“Joe”
10 rounds:
10 thrusters 95/65,
10 bar facing burpees,
10 pull ups,
57 double unders,

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