Saturday 11-7-15
For time:
50 DB Walking Lunge 45/30
40 Wall Ball 20/14
30 Box Jump 24/20
20 t2b
10 sq. Clean 225/185
20 t2b
30 Box Jump 24/20
40 Wall Ball 20/14
50 DB Walking Lunge 45/30
*Scale as needed*
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