Tuesday, 1-15-19
Teams of 3
For Time-
2 Rounds:
30 Bar Facing Burpees
30 Hang Squat Cleans 95/65
30 T2B
30 Thrusters 95/65
150/100 Calorie Assault Bike
2 Rounds:
30 Bar Facing Burpees
30 Hang Squat Cleans 115/80
30 T2B
30 Thrusters115/80
150/100 Calorie Assault Bike
2 Rounds:
30 Bar Facing Burpees
30 Hang Squat Cleans 135/95
30 T2B
30 Thrusters 135/95
*35 min Cap*