Tuesday, 7-4-17
Todays Classes are 8 and 9AM!!
17:76 min AMRAP (18min and 16 sec)
Happy 241st Birthday America!!!
200m Run Forward
41 DB Snatches
41 Weighted Sit Ups
200m Run Backwards
41 DB Thrusters
41 DB American Twists
Make America Fit again
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Monday, 12-11-17
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