Saturday, 8-3-19

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“DT”
5 RDs
12 Deadlifts 155/105
9 Hang Power Clean 155/105
6 S2OH 155/105

.. followed by…

“Zachary Teller”
For Time
10 Burpees

10 Burpees
25 Push-Ups

10 Burpees
25 Push-Ups
50 Lunges

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups

10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats

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