Wednesday, 2-1-17
Strength: Weighted Push Ups 5X3
Partner Wod
40 Burpee Box Jump (20″)
30 Power Clean and jerks (155/105)
40 Cal Row
40 C2B Pull Ups
40 Cal Row
30 Power Clean and Jerks (155/105)
40 Burpee Box Jumps
*Share reps as needed
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