Saturday, 12-8-18

Our on-line catalog is ready. Click on /shoplongislandscreenprinting.com/collections/crossfit-kryptonite to start placing your orders.

 

Teams of 3
2 RFT
250m Row (each)
100 Power Snatches 75/55
250m Row (each)
100 Box Jump Overs 24/20
250m Row (each)
100 Thrusters 95/65

*35 min Cap*

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