Tuesday, 8-8-17
Back Squat –
2×10 @ Empty Bar
4×5 @ 60, 70,75, 77.5%
2×3 @ 80, 82.5%
Push Press
3×5 @70-80% 1RM
For time:
21-15-9
KBS 53/35
Goblet Squat
DU (63-45-27)
*7min cap
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